Birth Reflections
A personalised one to one session during pregnancy or at any stage of your motherhood journey, whether recent or from years ago. It gives you space to honour your birth experience and support your healing. Whether your birth was exactly as you wanted or complicated by unexpected experiences, a reflection offers a safe, compassionate space for your story to be heard and you are supported to make sense of your experience.
Massage Therapy
Holistic Massage
A slow relaxing full body treatment that allows you to pause and reconnect with your body.
Therapeutic Massage
A focussed deep tissue treatment for particular problem areas such as painful back, neck and shoulders or sports related aches and pains
Soothing Pregnancy Massage
A soothing treatment for the mum to be, helping you to pause and rest, while also relieving pregnancy aches and pains
Tranquil Postpartum (New Mum) Treatment
A healing therapeutic treatment with nourishing Neals Yard organic oils, using a blend of relaxing and deep tissue techniques. Helps you to reconnect with your body, ease aches and pains from pregnancy, labour and delivery, as well as aches from awkward early feeding positions.
Mindfulness for wellbeing practice
One to one practice either as an introduction to mindfulness and ways to be mindful in everyday life, or to support your regular mindfulness practice. Mindfulness can support anxiety, depression, overwhelm, pain management and general wellbeing.
Charlotte Summers
10+ years experience in massage and holistic therapies.
Level 3 Spa Therapies
Level 3 Herbal Remedies and Supplements
4 years+ as a nutritional advisor
@innerblissatdawn
Ways to work with me
Available Thursdays 8.30-2pm
What my
clients say
Liz took the time at the start of the appointment to get to know me and what I was hoping to gain from the treatment, and her techniques have left me feeling much lighter than when I went in, with my crunchy shoulders having pretty much disappeared. Of course music is such a personal preference but I thought the playlist chosen was very grounding as well and was really enjoying listening during the treatment. Definitely recommend.
Dani L.
What my
clients say
Regular massage sessions have been very good, and I have noticed improvement in my posture and particularly recovery after sports. Liz is very professional, easy to talk to, especially about holistic wellbeing — highly recommended.
S.D.
A Holistic Wellness Therapist and Breathworks Certified Mindfulness Facilitator, with a special interest in supporting and empowering women. A mum of one, who has had a wonderful career as a midwife and Nurse, and now bringing a depth of experience and knowledge to my holistic practice.
I am a passionate believer in the healing power of intentional touch, and that powerful things happen when people gather together in connection, community and healing, and I am so lucky to be able to facilitate this and hold space for others through various wellness modalities that support the mind/body/spirit connection. My practice is non-judgemental and trauma-informed and is grounded in safety, respect, and compassion.
Liz
Kemp
Ways to work with me
Available Thursdays 8.30-2pm
What my
clients say
Liz took the time at the start of the appointment to get to know me and what I was hoping to gain from the treatment, and her techniques have left me feeling much lighter than when I went in, with my crunchy shoulders having pretty much disappeared. Of course music is such a personal preference but I thought the playlist chosen was very grounding as well and was really enjoying listening during the treatment. Definitely recommend.
Dani L
What my
clients say
Regular massage sessions have been very good, and I have noticed improvement in my posture and particularly recovery after sports. Liz is very professional, easy to talk to, especially about holistic wellbeing — highly recommended.
S.D.
creativity community connection